Hypnosis for Portion Control
Hypnosis for Portion Control
About This Session?
Are you struggling to control your portion sizes? Have you tried every diet out there but still can’t seem to lose weight? Well, then hypnosis for portion control may be the solution for you! Hypnosis is a proven way to help people change their habits and behaviours, and with our session, you’ll learn how to eat the right portions without feeling deprived or restricted. You’ll also learn to make healthy food choices that support your weight loss goals.
We’ll help you develop a more positive attitude towards food and eating in our session. You’ll learn to see food as a means of fuelling your body and satisfying your hunger, not as a way to punish yourself. We’ll also work on your ability to recognise your body’s physical signs of hunger and satiation so that you can go for a manageable period without feeling famished.
In this way, food won’t control you as much as you’ll learn how to be in control of it! So why wait? Start your journey to a healthier life today!
Meet Paul Smith
Your clinical hypnotherapist & strategic psychotherapist.
Hi, I’m Paul, and it’s with great pleasure that I can share the many benefits of hypnosis and clinical hypnotherapy with you. I’ve treated thousands of clients in my practice in Sydney, and I’m delighted to be able to make the same quality audio sessions available to you. These clinically written sessions are the highest quality studio recordings, and I know you’ll enjoy them as much as I did, creating them for you.
How to use this session
- Make sure you won't be disturbed for 20 - 30 minutes.
- Find a quiet place where you can sit or lay down.
- Get physically comfortable. It will help you to relax.
- Uncross your arms and legs if they are crossed
- Place headphones or earbuds over your ears.
- Close your eyes and relax.
- Enjoy your session!
Why
You need this session
Are you struggling to control your portion sizes? Have you tried every diet out there but still can’t seem to lose weight? Well, then hypnosis for portion control may be the solution for you! Hypnosis is a proven way to help people change their habits and behaviours, and with our session, you’ll learn how to eat the right portions without feeling deprived or restricted. You’ll also learn to make healthy food choices that support your weight loss goals.
We’ll help you develop a more positive attitude towards food and eating in our session. You’ll learn to see food as a means of fuelling your body and satisfying your hunger, not as a way to punish yourself. We’ll also work on your ability to recognise your body’s physical signs of hunger and satiation so that you can go for a manageable period without feeling famished. In this way, food won’t control you as much as you’ll learn how to be in control of it! So why wait? Start your journey to a healthier life today!
Purchase Hypnosis for Portion Control as a single purchase.
- Session run time: 21:10
- Session type: Program, Single session
- Downloadable with: Single purchase
- Purchase price: Original price was: $97.00.$47.00Current price is: $47.00. Inc. GST
- Listen to a sample of Hypnosis for Portion Control
Benefits
of this self hypnosis session
- Lowering blood pressure
- Reducing activity of stress hormones
- Improving sleep quality
- Improving concentration and mood
- Releases the feel good hormones like oxytocin
