Power Nap

Feeling fatigued? It’s common to get that burnt out feeling in the afternoons. A busy life a busy mind and before you know it, you’re exhausted. A Mind Massage power nap Will switch off your mind, make your body still and wake you back up at the perfect time to feel refreshed, recharged and ready to take on the rest of the day.

WHY MIND MASSAGE

Power Naps reset your system, therefore, restoring your alertness, concentration, performance and ability to think correctly.
It’s proven that sleeping 20 minutes in the afternoon gives better rest than having 20 minutes more sleep before getting out of bed in the morning. Humans are designed for this. For most people, their body naturally becomes exhausted in the afternoon 6 – 8 hours after they wake up.

A Power Nap session in Mind Massage provides a way of experiencing this benefit. If you’re tired, stressed or fatigued and it’s spiralling out of control, then a Power Nap session is a perfect way to reset the mind and the body.

Benefits

OF A MIND MASSAGE

Gift VOUCHERS

FROM MIND MASSAGE

Give the gift of relaxation, mindfulness or clinical hypnosis to the people you love and care about the most. Gift vouchers are available for single or package sessions. 

With a three year expiry, show someone you care today!

Gift Vouchers Mind Massage

Pricing

relax

RELAXATION

MEDITATION

HYPNOSIS

What clients say about
our services

Well that was a surprise

Rated 5 out of 5

I’m not sure how this works but within 10 minutes I was asleep. 20 minutes later I’m awake and feeling amazing. MInd Massage you nailed it!

Natasha Albert

Relaxation is an understatement!

Rated 5 out of 5

If you think you have been able to relax in the past, I doubt that very much. wait until you have a relaxation session here. This was EPIC!

Kaylum Whitfield

Now i get it

Rated 5 out of 5

I’ve struggled for a long time trying to use a guided meditation. This was a wonderful session because I knew it was an experienced person guiding me through the experience.

Alana Hart