Panic Attacks

Experiencing a panic attack for the first time can be an unpleasant experience, that initial thought that you may be having a heart attack. The panic and fear that your mind experiences can create a pattern the continues as a lifelong process. When your mind suddenly jolts into a shocked state, the subconscious mind then begins to run the automated panic process.

WHY MIND MASSAGE

Its this automatic pattern that can create fear and anxiety which then builds up in your mind and you begin to run fear around the uncertainty of whether or not you’ll have another panic attack. It’s as if your mind creates panic around when you’re next panic attack will be.

Using hypnosis to interrupt that pattern and process so that your mind realises it has a choice when you’re in certain situations than having a way to reset and relax so that the mind stops to consider what the real risk is. Allowing you to process the situation and remain calm and not in a panicked state

Benefits

OF A MIND MASSAGE

Gift VOUCHERS

FROM MIND MASSAGE

Give the gift of relaxation, mindfulness or clinical hypnosis to the people you love and care about the most. Gift vouchers are available for single or package sessions. 

With a three year expiry, show someone you care today!

Gift Vouchers Mind Massage

Pricing

relax

RELAXATION

MEDITATION

HYPNOSIS

What clients say about
our services

Didn't know what to expect

Rated 5 out of 5

I wasn’t sure what this would be like but it turned out to be great. I did the anxiety session and it has really helped reduce my anxiety.

Haylie Bishop

Different but very relaxing

Rated 5 out of 5

I did the secret garden session on Friday and it is such a beautiful place to go to. I didn’t realise how much I was holding onto from the past. I feel like my mind has a reset button pressed and I can start fresh now without all the worry of before.

Deborah Foster

Really worth the money

Rated 5 out of 5

I did the positive pregnancy session and it really helped me to be more confident about my own ability to birth and raise another little human being. Will be coming back again for sure.

Pamela Tanner