At some time in our lives, we all experience nightmares. This is a natural process our mind goes through. Constant or repetitive nightmares can trigger emotions and physically related feelings.
WHY MIND MASSAGE
Often when we describe the physical side of feeling the experiences may be the common situations of a nightmare like drowning, falling or maybe dying. Most commonly, this makes the dreamer wake up in the middle of the dream.
If nightmares are disturbing your sleep and interfering with sleep, then it’s important to investigate the reasons why. Hypnosis can be an excellent way to modify the sleep pattern to give you back a rested nights sleep.
OF A MIND MASSAGE
FROM MIND MASSAGE
Give the gift of relaxation, mindfulness or clinical hypnosis to the people you love and care about the most. Gift vouchers are available for single or package sessions.
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What clients say about
Didn't know what to expect
I wasn’t sure what this would be like but it turned out to be great. I did the anxiety session and it has really helped reduce my anxiety.
Different but very relaxing
I did the secret garden session on Friday and it is such a beautiful place to go to. I didn’t realise how much I was holding onto from the past. I feel like my mind has a reset button pressed and I can start fresh now without all the worry of before.
Really worth the money
I did the positive pregnancy session and it really helped me to be more confident about my own ability to birth and raise another little human being. Will be coming back again for sure.