Hypnosis for Anger
Hypnosis for Anger
About This Session?
Hypnosis for anger is a powerful tool that may help you manage your anger in a healthy way. It uses the power of hypnosis to help you understand where your anger comes from and gives you techniques for managing it in the future.
When appropriately done, clinical hypnosis has been shown to help people in many different areas.
Most of us know what it feels like to be angry or frustrated with something or someone. And because we feel that emotion so strongly, it can be challenging to realise that there are ways of handling our anger without turning it into something destructive.
What Hypnosis for Anger Does:
-helps you see where your anger comes from and the patterns behind it; then it gives you techniques for changing these patterns.
You may know deep down why you react so strongly when certain things happen – maybe there was a critical comment at work today, unkind said by your partner or the reaction of another driver as you drove to work.
You may not even know that you’ve had these reactions, but they’ve built up over time and created deep anger within you. This isn’t unusual for anyone; we all have some patterning in our lives, and we carry it through day to day without really stopping to consider where it came from.
Knowing this is step number one on your road to anger management: recognising on an intellectual level what’s going on with you and why. Once you figure out how your experiences have created this behaviour, you can begin to change it.
Hypnosis for anger is a terrific way to do just that: once you’ve identified the roots of your anger, this audio session will help you change them and get rid of that anger for good. You’ll learn to let go of the pain involved in these experiences, and finally, be free from behaviour patterns that have been hurting you for so long.
Meet Paul Smith
Your clinical hypnotherapist & strategic psychotherapist.
Hi, I’m Paul, and it’s with great pleasure that I can share the many benefits of hypnosis and clinical hypnotherapy with you. I’ve treated thousands of clients in my practice in Sydney, and I’m delighted to be able to make the same quality audio sessions available to you. These clinically written sessions are the highest quality studio recordings, and I know you’ll enjoy them as much as I did, creating them for you.
How to use this session
- Make sure you won't be disturbed for 20 - 30 minutes.
- Find a quiet place where you can sit or lay down.
- Get physically comfortable. It will help you to relax.
- Uncross your arms and legs if they are crossed
- Place headphones or earbuds over your ears.
- Close your eyes and relax.
- Enjoy your session!
Why
You need this session
Hypnosis for anger is a powerful tool that can help you manage your anger in a healthy way. It uses the power of hypnosis to help you understand where your anger comes from and gives you techniques for managing it in the future.
When appropriately done, clinical hypnosis has been shown to help people in many different areas. One of the most interesting is anger management.
Most of us know what it feels like to be angry or frustrated with something or someone. And because we feel that emotion so strongly, it can be challenging to realise that there are ways of handling our anger without turning it into something destructive.
What Hypnosis for Anger Does:
-helps you see where your anger comes from and the patterns behind it; then it gives you techniques for changing these patterns.
You may know deep down why you react so strongly when certain things happen – maybe there was a critical comment at work today, unkind said by your partner or the reaction of another driver as you drove to work.
You may not even know that you’ve had these reactions, but they’ve built up over time and created deep anger within you. This isn’t unusual for anyone; we all have some patterning in our lives, and we carry it through day to day without really stopping to consider where it came from.
Knowing this is step number one on your road to anger management: recognising on an intellectual level what’s going on with you and why. Once you figure out how your experiences have created this behaviour, you can begin to change it.
Hypnosis for anger is a terrific way to do just that: once you’ve identified the roots of your anger, this audio session will help you change them and get rid of that anger for good. You’ll learn to let go of the pain involved in these experiences, and finally, be free from behaviour patterns that have been hurting you for so long.
Purchase Hypnosis for Anger as a single purchase.
- Available in: All Memberships
- Session run time: 25:58
- Session type: Single session
- Downloadable with: Single purchase, VIP Membership
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Purchase price:
$47.00$29.00 Inc. GST
- Listen to a sample of Hypnosis for Anger
Benefits
of this self hypnosis session
- Lowering blood pressure
- Reducing activity of stress hormones
- Improving sleep quality
- Improving concentration and mood
- Releases the feel good hormones like oxytocin