Personalised Sessions

You can change
your life in one

Paul Smith Sydney's best hypnotherapist

By now, most of you will know who I am and what I do.

I am a Clinical Hypnotherapist and Psychotherapist and a trainer, and Assessor. You see, I don’t just use hypnosis in my clinic; I teach it as well. For most of my life, I have helped thousands of people understand their anxieties, fears and worries in life, both in-person and online using zoom.

I feel privileged that my unique approach to hypnosis has had a significant impact on so many people’s lives. The rapid adoption of online sessions has allowed my services to reach further afield, with online programs, sessions and hypnotic resources.

I regularly take bookings for my in-clinic services in Sydney or online using Zoom to offer appointments that help people privately and confidentially on issues they would like to deal with to create positive change.

I run very successful group sessions worldwide on anxiety, depression, drinking less, and quit smoking, but this is not always an issue for everybody. My clinic is the perfect solution for those who want a private, confidential and personalised approach, where I can meet your individual needs face to face.

We are not just talking about quit smoking, drinking less or sleeping Better (although these are very popular). I am talking about everyday phobias, fears, anxiety, negative thinking, sexual issues, addiction, child and teen behaviour, focus, and conditions like ADHD, ODD, and ADD.

The great thing about working together privately, using Zoom creates a truly personal experience and personalised hypnosis recording you can listen to whenever you need it.

After we speak, the recording will take me around 30-40 minutes to create, I then add the session into your online account, and you have lifetime access to it and can download the session to any device.

For these personalised sessions and the personalised clinical hypnotic recording, the cost is $300 AUD, payable in the clinic at the end of the session or in advance if online via Zoom using all major credit cards or Paypal. The goal is that you will start to experience amazing results after the very first session! I often suggest two appointments, but this will depend on your particular issue.

If you would like to book a personal session with me, please use the booking links on this page.

Book a personalised experience

Booking an in-clinic or Zoom session is the perfect way to experience a personalised session today!

Penny L
January 19, 2022

Give Paul a call. You won't regret it.

Hypnosis has helped me kick the habit for good! I thought quitting smoking would be challenging, but it wasn't at all with Paul's help. Thanks for giving my life and health back. If you are serious about quitting, give Paul a call. You won't regret it.

Maggie M
December 8, 2021

Fantastic gift idea

I purchased this as a gift for my daughter, who has a lot of anxiety, and I was worried about how she would go during the pregnancy. She absolutely loves the sessions.

December 8, 2021

Pregnancy Hypnosis

I had my appointment with my Obstetrician on Tuesday. While I still had a bit of anxiety, I was able to use the tactics to calm myself down. It really helped. My blood pressure had an improvement and partner said I looked so much calmer. I’m listening to the recording before I go to bed. I’m really positive that I will only get better, and I will have resources to help me while I’m in hospital having my baby. Thank you so much.

Leanne B
November 9, 2021

Hypnotherapy for Children

My 6 year old daughter developed a fear of choking that very quickly stopped her from eating. Hearing about Paul’s vast experience with kids made me feel comfortable and hopeful for the first time in weeks.
After one session with Paul, my daughter left the room positive and the thought of food no longer scared her.
Paul’s approach is calm, friendly and non-intimidating, especially for kids.
I could not be more grateful to Paul for saving my family from months of pain, anxiety and stress.
He absolutely incredible and I would recommend him to anyone needing help.

Kyle S
November 5, 2021

All I regret is not taking action earlier.

Paul has helped me quit smoking for over three months now. For 15 years, I smoked a pack a day and had tried to stop numerous times without success. After the session, I haven't wanted to smoke, and I received some awful news, which usually triggers me to light up, but I haven't. I've been sleeping better, feeling better overall, and am feeling more energetic than I have in a long time. All I regret is not taking action earlier. I really appreciate your help, Paul. 

Shani R
October 8, 2021

Well worth the money

I've used the Mind Massage sessions for a few months now during my pregnancy, and I love them! The audio sessions are very relaxing, and I feel a sense of calm each time I listen.

Chloe R 
October 4, 2021

This really isn't a cost; it's a saving! 

After several attempts to quit, I finally found the Norwest Wellbeing website. The cost was a significant concern, so I put it off for three months, finding any excuse to avoid it. Well, it's been six months now since I quit, and I have saved thousands. Paul was right; this really isn't a cost; it's a saving! 


Kerri D
September 20, 2021

A friend suggested trying hypnosis

So I have tried a few times to quit smoking and failed. A friend suggested trying hypnosis as it had worked for them. The whole process was easy, and I can now say I am a non-smoker! Thanks so much, Paul, you have changed my life!

Donna L
September 7, 2021

My first hypnosis session

I had a session with Paul in his clinic a few months ago because I needed help with my anxiety about the birth, and I have to say it was amazing. He then told me about all the Mind Massage sessions I could use at home. What a great idea, Thanks Paul

Rachel L
July 9, 2021

Changed our families life incredibly

Paul has changed our families life incredibly. He has helped us deal with issues we had with our son and as parents how to deal with that. He has also helped me with my anxiety issues. Paul is professional, caring and extremely knowledgeable. I cannot thank Paul enough and I would highly recommend him to anyone.

Karen T
June 17, 2021

Hypnosis for Anxiety

After speaking to Paul on the phone I was ready to meet for some hypnosis sessions. I really wasn’t sure if this type of program would help me as I have tried many other things over the years that felt like a waste of time. Paul is very intuitive and speaks with confidence about how the mind works. What we discussed and his insights made a lot of sense and so far after a few sessions I can definitely tell there is progress. Thanks so much.

Amanda Q
June 9, 2021

Feel Better

If you want to feel better it’s as simple as this, book an appointment and see Paul after just one session he fixed a problem that has resurfaced a number of times through out my life. I’m so glad I found him.

Sarah C
June 3, 2021

Hypnosis Review

Paul is sincere and logical. His approach is both warm and no nonsense. I have thoroughly enjoyed seeing Paul and would recommend his services to everyone

Ray S
June 3, 2021

Important investment in my future health

My experience with Paul was exactly what I had hoped for. It was about getting my mind right to deal with my issues. Paul did that from the first session and then reinforced that in subsequent sessions. I have made great progress and although I still have a way to go, I am encouraged and motivated by the fact that I am already, within a few months, halfway to my objective. The hard part is done, taking the first steps, & I'm confident that the work Paul has done sets me up for continued success. I regard this as an important investment in my future health

Viki D
April 28, 2021

Highly Recommended

I have gone through so much in my life. I had nowhere to turn to. Paul was the best thing for me and transformed my life to positive. He helped me through my problems. I recommend Paul and his team to everyone. It was the best thing I ever did. I'd like to take this opportunity and thank Paul. I can't thank you enough for everything you have done for me. You were the best thing in my life. Thank you

Catherine S
April 12, 2021

Second Session

Only just had my second session with Paul but the effects after the first session were immediate and noticeable. This is my first time trying hypnotherapy after years of anxiety and depression. Usually these are fairly well managed but I recently had a period of extreme stress and needed something else to help me get out of some anxious cycles resulting from that. I'm so glad I found Paul. What he does definitely works. Having hypnotherapy in my back pocket makes me feel a lot more confident about my mental health going forward.

Nichole I
April 7, 2021

Weight Loss

I have struggled with my weight my whole life. Always doing this fad diet or anything suggested to lose weight quickly. I would lose then go back to old habits and put the weight back on and some. Finally at 48 I realised nothing was going to change until I changed my thoughts on food. Straight after the first session I could see a difference. Smaller portions, eating less times throughout the day and making healthier choices without any effort, it was just happening. I still have wine on weekends/when socialising and if the family is having hot chips I have them and enjoy without beating myself up for having a ‘forbidden’ food. I cannot recommend Paul from Norwest Wellbeing enough. He has given me the tools to make a change for life.

Colleen C
April 7, 2021

Smoke-free for one year

After being smoke-free for one year, I am still amazed that I do not crave cigarettes. Since I had been smoking for over 20 years, I never thought I'd be able to give up because I believed I was destined to smoke for the rest of my life. I decided to contact Paul to find out more. The experience was truly amazing, and I cannot say enough good things about Paul and his methods.

Nikki M
March 9, 2021

Managing my anxiety

I walked into Paul Smiths office with the final hope of managing my anxiety as I felt I had exhausted all options possible as every day had become such a struggle to do the simplest things, things I couldn’t getting my girls to school, doing the shopping, I was living a life where Valium was my lifeline if it wasn’t in my handbag I wasn’t walking out the door. Hypnotherapy was never something I thought I’d look into but something made me find him that day and I’m so thankful I made that call it literally changed my life, there’s been so many positive changes and improvements In the short time I’ve been seeing Paul I can proudly say I am working again, I’m managing my anxiety, I don’t take any medication, I’ve quit smoking, my whole outlook on life has changed, I’m an overall happier person, my confidence is through the roof and everyone especially my girls has noticed a dramatic change in me for better. I extend gratitude to Paul smith @norwest wellbeing. I recommend anyone struggling with anxiety to go to their website as he offers a range of services. Paul is a kind, understanding, extremely knowledgeable professional in his field. He has helped me immensely. I look forward to my future 😃  🥰

Ian W
February 17, 2021

My Doctor suggested I try hypnosis

My Doctor suggested I try hypnosis as medication, patches and gum and nothing seemed to work. After reading his reviews, I found that Paul seems to have a great reputation, so I booked in for a session. It was surprisingly easy and something I would recommend to anyone. Try it!