Hypnosis Library for Adults
Unlock Your Mind's Potential: Hypnosis for Positive Change
$9.95/month
Transform Your Life with the Power of Hypnosis
Transform Your Life: The Power of Guided Hypnosis
Your Path to Personal Growth, Simplified
Choose from our extensive library of hypnosis sessions, each targeting specific areas of improvement. Whether you’re looking to boost confidence, reduce stress, or break free from limiting beliefs, we have a session for you. Listen in the comfort of your home or anywhere you feel relaxed.
Harness the Power of Your Subconscious
- Overcome limiting beliefs and negative thought patterns
- Reduce stress and anxiety
- Improve sleep quality and duration
- Enhance focus and productivity
- Boost self-confidence and self-esteem
- Support habit change and personal development
Hypnosis Sessions Crafted by a Clinical Expert
All our hypnosis sessions are created by clinical hypnotherapist Paul Smith, drawing on his extensive experience in hypnotherapy and mental wellbeing. With over a decade of expertise, Paul ensures each session is not only relaxing but also scientifically grounded and effective. His deep understanding of adult psychology and hypnosis techniques guarantees that every session in our library is carefully designed to promote real, lasting benefits for your personal growth and transformation.
What Sets Our Adult Hypnosis Library Apart
- Wide range of topics addressing common adult challenges
- Sessions of varying lengths to fit your schedule
- High-quality audio with soothing background sounds
- Regular updates with new targeted sessions
- Personalised recommendations based on your goals
- Option to create liked lists
Real Stories of Transformation
My secret weapon for night shifts
Night shifts used to wreck me, but a colleague recommended Mind Massage. I was like, yeah right, as if an app could help. But those quick meditation sessions during breaks? Game changer. I'm still tired after shifts (duh), but I'm not a total zombie anymore.
Family at Bedtime and Beyond
Mind Massage has been a game changer for our family. The bedtime stories have transformed our nightly routine - my kids now look forward to bedtime! As for me, the adult meditation sessions have been my daily dose of calm in a hectic world. It's like having a personal therapist in my pocket.
Finally, a way to switch off after work
I was skeptical at first, but after a particularly stressful project, I gave Mind Massage a shot. The 10-minute meditation sessions have been a lifesaver. They help me disconnect from work and actually relax in the evenings. My girlfriend says I'm less grumpy too, so that's a bonus!
Surprised myself by sticking with it
Never thought I'd be into this meditation stuff. My daughter set it up on my phone, said it might help with my temper. Felt pretty stupid at first, but kept at it. After a few weeks, I noticed I wasn't yelling at traffic as much. The wife says I'm easier to live with. Still not sure how it works, but I'm not complaining.
Finally sleeping again
I've struggled with insomnia for years, trying everything from pills to herbal remedies. Mind Massage's adult hypnosis sessions have been a revelation. Within weeks, I was falling asleep faster and staying asleep longer. The daytime difference is incredible - I'm more focused, less irritable, and finally feeling like myself again. It's not just about sleep; it's about reclaiming your life.
If you're a parent you need this!
Becoming a mother was great but overwhelming. Mind Massage's meditation library became my daily retreat. Those few minutes of guided meditation helped me stay centered and patient, even during the most challenging days. The children's content is also fantastic - I use it to soothe my baby during fussy periods. It's like having a supportive friend and a story machine all in one place.
Bedtime battles are a thing of the past
Getting my 6-year-old to sleep was always a struggle. We tried the bedtime stories on Mind Massage out of desperation, and wow, what a difference! He actually looks forward to bedtime now. It's not perfect every night, but it's so much better. I even find myself dosing off sometimes while listening with him!
Begin Your Journey to Inner Peace Today!
Create Your Account
Set up your account in seconds with just a name, email and password. Your personal meditation space is waiting – no complicated forms, just simplicity and peace of mind.
Choose Your Plan
Select the plan that aligns with your personal goals. Whether you're looking to reduce stress, improve sleep, or enhance overall well-being, we have the perfect option for you.
Explore and Transform
Dive into our extensive library of guided meditations. With a wide range of topics and durations, you'll find the perfect session to fit your schedule and mood, any time of day.
Start Your Journey to a Better You Today
$9.95/month
Cancel Anytime
No lock in contracts
Your Hypnosis Questions Answered
We've got answers
Yes, our hypnosis sessions are completely safe. You remain in control at all times and cannot be made to do anything against your will.
For best results, we recommend daily listening, especially when working on a specific goal. Consistency is key to seeing lasting changes.
While some people experience benefits after just one session, lasting change typically requires consistent practice over several weeks.
No, you won't lose control or reveal anything you don't want to. Hypnosis is a state of focused attention and heightened suggestibility, but you remain aware and in control throughout the session. You cannot be made to do or say anything against your will.
In most cases, hypnosis can be safely used alongside other treatments. However, if you have a medical condition or are undergoing treatment, we recommend consulting with your healthcare provider before starting any new wellness routine, including hypnosis.