Hot Flashes
The hot flash (or flush) is well known as the classic symptom of menopause. For some woman, hot flashes can be unmanageable.
Hot flashes vary from woman to woman, in their intensity the duration and are often the outward sign of internal hormonal changes.
WHY MIND MASSAGE
During the menopause levels of estrogen fall dramatically and estrogen is involved in regulating the temperature center in the brain.
When estrogen drops due to menopause the brain gets an ‘incorrect message’ and then thinks the body is too hot, this triggers sweating and sudden heat loss through the skin in an effort to cool down the inside of the body.
Often women find they have the unpleasant experience of waking up at night soaked in sweat.
Hot flashes can be extremely uncomfortable and very embarrassing, lasting from anywhere up to three to five minutes and often occurring many times a day. Research suggests that hypnosis can be an effictive way of treating hot flashes.
Benefits
OF A MIND MASSAGE
- Reduce hot flashes by as much as 74%
- Lower blood pressure
- Reduce activity of stress hormones
- Improve sleep quality
- Improving concentration and mood
- Reducing anxiety
Gift VOUCHERS
FROM MIND MASSAGE
Give the gift of relaxation, mindfulness or clinical hypnosis to the people you love and care about the most. Gift vouchers are available for single or package sessions.
With a three year expiry, show someone you care today!
Pricing
RELAXATION
The ultimate mind massage. Experiencing an immersive deep relaxation session. Spoil yourself!
$75MEDITATION
Guided or unguided. Experience the long term benefits of meditation in our professionally structured sessions.
$75HYPNOSIS
A clinically written and professionally recorded hypnosis session. Make deep subconscious change fast.
$120Four sessions of deep relaxation to reset, relax and recharge yourself. Multi session packages can be shared with friends or family. Share the love with others.
$250Four sessions of meditation to take your mind to another level of consciousness Multi-session packages can be shared with friends or family. Spoil yourself.
$250Four sessions of clinical hypnosis to make change at a subconsciousness level. Multi-session packages can be shared with friends or family.
$430What clients say about
our services
Didn't know what to expect
I wasn’t sure what this would be like but it turned out to be great. I did the anxiety session and it has really helped reduce my anxiety.
Different but very relaxing
I did the secret garden session on Friday and it is such a beautiful place to go to. I didn’t realise how much I was holding onto from the past. I feel like my mind has a reset button pressed and I can start fresh now without all the worry of before.
Really worth the money
I did the positive pregnancy session and it really helped me to be more confident about my own ability to birth and raise another little human being. Will be coming back again for sure.