Experiencing what it feels like to relax truly is something that a lot of people don’t often experience in their life. A relaxation session From Mind Massage will give you that wonderful sense of stillness in your mind as your body drops into a deep sense of calm. Just wonderful!


Mind Massage is a great way to help you manage stress. Relax, meditate or experience a hypnotic session. isn’t just about peace of mind or enjoying downtime. Mind Massage relaxation sessions are a clinical process that decreases the effects of stress on your mind and your body. Mind Massage relaxation sessions can help you cope better with everyday stress and with stress related to a wide range of health issues.

Whether your stress is running out of control or you already have it managed, you can still benefit from these relaxation sessions.


Mind Massage is a powerful tool for your health and wellbeing. Our rooms are an immersive audio-visual experience where you can relax, meditate or make a hypnotic change.

Sessions start from only $75 with multi-session packages and gift vouchers also available.

Mind Massage is now open in Sydney, conveniently located in The Hills District in Norwest. More Mind Massage will be opening soon.

Mind Massage is a COVID Safe registered business Providing private single-person rooms for relaxation, meditation and hypnosis. The rooms are cleaned and all touch points disinfected between sessions.

Give the gift of relaxation, meditation or hypnosis to the people you love and care about the most. Gift vouchers are available for single or package sessions. Show someone you care today!


Sessions run to a strict schedule, and late arrivals will not be permitted to enter the room. We recommend arriving at least 15-20 minutes before your scheduled booking time.

Mind massage is an immersive audio-visual experience. Each session has been written by Paul Smith, an experienced, accredited clinical hypnotherapist and psychotherapist. Each session is designed specifically to create deep relaxation, meditation or hypnotic change. Face to face clinical sessions are available from Norwest Wellbeing

Sessions times vary depending on your booking type. The maximum session time is one hour.

There is plenty of parking on-site and also a large outdoor parking area available in the Rydges Hotel opposite Mind Massage.

Payment is made securely using the Mind Massage website at the time of booking. There is also the option to pay on arrival. For payment on arrival, please contact our team to make a booking by phone on (02) 8069 9777

Refunds are available if the session is cancelled 4 hours before the session time and date. If you are not satisfied with the session, please contact us we always want to receive feedback, good or bad.

Mind Massage is not available to claim under any health fund. If you want to book a session that may be covered, please contact Norwest Wellbeing where we offer face to face personalised clinical sessions.

Mind Massage sessions are not covered under medicare or any related care plans available from your health care provider.

Bookings are managed online from within your client area on the Mind Massage website. You are welcome to change your bookings any time you like. If you need further assistance our friendly team can help you by calling (02) 8069 9777

We have a minimum four-hour cancellation policy. Bookings cancelled within four hours of the scheduled time will not be eligible for a refund. Bookings cancelled outside of the four-hour time slot are converted to an account credit.

Sessions are booked per person. A friend, carer or relative is welcome to wait in our relaxing waiting room while you are enjoying your session.

We cater to people with hearing aids that are not able to wear headphones. The audio is available in the room or via headphones.

The room is fitted with a reclining massage chair which you can use as you wish, massage your mind while the chair massages your body.

Our rooms are fitted out to make your session a calm and relaxing experience. A large LCD panel to play the video sessions. A reclining massage chair with noise-cancelling headphones for the mind massage. Curtains and over 300 fibre optic lights throughout the room create a mesmerising experience, and CCTV to ensure your safety at all times.



Give the gift of relaxation, mindfulness or clinical hypnosis to the people you love and care about the most. Gift vouchers are available for single or package sessions. 

With a three year expiry, show someone you care today!

Gift Vouchers Mind Massage






What clients say about
our services

Well that was a surprise

Rated 5 out of 5

I’m not sure how this works but within 10 minutes I was asleep. 20 minutes later I’m awake and feeling amazing. MInd Massage you nailed it!

Natasha Albert

Relaxation is an understatement!

Rated 5 out of 5

If you think you have been able to relax in the past, I doubt that very much. wait until you have a relaxation session here. This was EPIC!

Kaylum Whitfield

Now i get it

Rated 5 out of 5

I’ve struggled for a long time trying to use a guided meditation. This was a wonderful session because I knew it was an experienced person guiding me through the experience.

Alana Hart