Rebecca & Paul Smith

The Story Behind Mind Massage

Self-hypnosis & Meditation A woman in a black button-up dress stands with one hand in her pocket, smiling at the camera like a serene clinical hypnotherapist, capturing an aura of calm. Black and white photo. - Mind Massage
Self-hypnosis & Meditation A person wearing glasses and a suit smiles, exuding an aura of self-hypnosis while standing against a plain background. - Mind Massage
Self-hypnosis & Meditation A woman in a black button-up dress stands with one hand in her pocket, smiling at the camera like a serene clinical hypnotherapist, capturing an aura of calm. Black and white photo. - Mind Massage

Rebecca & Paul Smith

The Story Behind Mind Massage

Self-hypnosis & Meditation A person wearing glasses and a suit smiles, exuding an aura of self-hypnosis while standing against a plain background. - Mind Massage

Our journey into clinical hypnotherapy began over a decade ago, but our story together started long before that. As partners in life and business, we’ve built a thriving clinical practice and a family that includes our two teenage boys, who keep us grounded and remind us daily of what matters most.

What started as a shared passion for helping others became one of Sydney’s busiest hypnotherapy practices. Working side by side, we’ve discovered that our different approaches complement each other perfectly – Paul’s systematic, solution-focused style pairs naturally with Rebecca’s nurturing, transformative approach.

Our commitment to hypnotherapy extends beyond our clinical practice. As joint owners of a hypnotherapy training company, we’re passionate about sharing our knowledge and expertise with others. We don’t just practice hypnotherapy; we live it, teach it, and continually witness its transformative power in our own lives.

Every night, when our boys were little, we’d tell them bedtime stories. We noticed how these moments of calm, guided imagination would help them drift into a peaceful sleep. It reminded us of the profound impact storytelling, combined with relaxation, can have on the mind. This observation and our years of clinical experience sparked something special – the idea for Mind Massage.

Through our own daily practice of meditation and self-hypnosis, we’ve experienced firsthand how these techniques can transform everyday challenges into opportunities for growth. Whether it’s managing the busy schedule of family life, navigating teenage parenting, or running multiple businesses, these tools have been our anchor.

Mind Massage was born from our desire to share these powerful techniques with people everywhere. We believe that everyone deserves access to the calming, transformative effects of hypnotherapy and meditation, whether they’re tucking their children into bed, starting their day with mindful intention, or seeking a moment of peace in their busy lives.

Like our family, our practice is built on trust, understanding, and genuine care for others. When we’re not recording new content for Mind Massage or teaching, you might find us enjoying Sydney’s beautiful outdoors with our boys or sharing ideas about our latest stories over coffee.

The stories and sessions we’ve created for Mind Massage come from our hearts, clinical experience, and family’s journey with meditation and self-hypnosis. Each recording carries the warmth of a bedtime story, the effectiveness of clinical hypnotherapy, and our genuine desire to help others find peace and personal growth.

We believe that true well-being comes from a balance of mind, body, and spirit – a philosophy we live by at home, share with our clients, and now, through Mind Massage, can share with you wherever you are in the world.
Join us on this journey of storytelling, healing, and transformation. Let us be the soothing voice that guides you to relaxation, the supportive presence in your personal growth, and the helping hand in your children’s peaceful sleep.

It would be our privilege to welcome you to our Mind Massage family.