Transform Your Mind, Empower Your Life with Mind Massage
A World-Class Digital Platform for Hypnotherapy, Meditation, and Mindful Storytelling
Welcome to Mind Massage
Where clinical hypnotherapy meets modern convenience
Founded by Paul Smith, an acclaimed Australian clinical hypnotherapist with over a decade of experience, Mind Massage offers a wealth of hypnosis and meditation session for the whole family. From soothing bedtime stories for little ones to powerful sessions addressing anxiety, confidence, focus, and overall wellbeing for all ages, we’re here to support your family’s journey to a more balanced, empowered life – no matter where you are in the world.
Meet Your Guide to Wellbeing: Paul Smith
Paul Smith is a distinguished Clinical Hypnotherapist, Psychotherapist & Third Degree (Shinpiden) Reiki master and teacher. Based in Sydney, Australia. With over 10 years of experience and as the founder of one of Sydney’s largest hypnotherapy clinics, Paul brings a wealth of expertise to Mind Massage. His unique approach combines traditional clinical practices with innovative digital delivery, making professional hypnotherapy accessible to a global audience.
Paul’s qualifications and memberships in leading Australian and international hypnotherapy associations ensure that all Mind Massage content adheres to the highest professional standards. His warm, soothing voice and expert techniques have helped thousands of individuals worldwide achieve positive change in their lives
While our roots are firmly planted in Australia, Mind Massage serves a worldwide community. Our content is crafted to resonate with diverse cultures and backgrounds, addressing universal human experiences and challenges. Experience the calming influence of Paul’s distinctly Australian voice as it guides you through transformative sessions, bringing a piece of Australian tranquility to wherever you call home.
Unlock Your Path to Clarity and Calm
Experience the power of Mind Massage with unlimited, ad-free access across all your devices. Choose your plan today and embark on a transformative journey of meditation and hypnosis.
Flexible payments. Cancel anytime. Your peace of mind, guaranteed.
- Premium
Bedtime Stories for Children
Soothe your little ones to sleep with enchanting tales
$4.95/month
- 500+ enchanting hypnotic bedtime stories
- Narrated by clinical hypnotherapist Paul Smith
- Suitable for children aged 2-7
- Promotes better sleep and calm behaviour
- New stories added regularly
- Two concurrent sessions for siblings
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- Premium
Meditation Library for Children
Age-appropriate meditations for calm and focused kids
$9.95/month
- Age-appropriate guided meditations
- Focuses on calm, focus, and emotional regulation
- Builds resilience and self-awareness
- Suitable for various age groups
- Helps with anxiety and stress management
- Improves concentration and academic performance
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- Premium
Hypnosis Library for Children
Build confidence and overcome challenges
A$9.95/month
- Tailored hypnotic sessions for common childhood challenges
- Addresses issues like confidence, anxiety, and behaviour
- Age-appropriate language and techniques
- Builds positive self-esteem and coping skills
- Helps with focus and attention (ADHD, ODD)
- Supports emotional growth and development
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- Premium
Meditation Library for Adults
Cultivate mindfulness and inner peace
$9.95/month
- Diverse range of guided meditations
- Covers stress relief, mindfulness, and relaxation
- Sessions for beginners to advanced practitioners
- Improves focus, productivity, and emotional balance
- Aids in better sleep and overall well-being
- Includes breathing exercises and body scans
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- Premium
Hypnosis Library for Adults
Transform habits and achieve your goals
$9.95/month
- Professional hypnotherapy sessions for various issues
- Addresses anxiety, confidence, and habit change
- Supports personal growth and goal achievement
- Enhances relaxation and stress management
- Improves sleep quality and daily performance
- Regular updates with new targeted sessions
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- Premium
Family Wellness Plan
Comprehensive well-being for the whole family
$14.95/month
- Access to all children's and adult libraries
- Comprehensive well-being solution for the whole family
- Promotes family bonding through shared practices
- Addresses diverse needs within one subscription
- Encourages a culture of mindfulness at home
- Cost-effective option for families
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- Premium
Premium Health & Wellness Suit
Advanced sessions for specific health goals
$24.95/month
- All features of the Family Wellness Plan
- Exclusive access to advanced health-focused sessions
- Specialised hypnosis for weight loss and habit breaking
- Premium content for quitting smoking and reducing alcohol
- Premium content for quitting smoking and reducing alcohol
- Extended session lengths for deeper therapeutic impact
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Real Stories from Our Mind Massage Community
If you're a parent you need this!
Becoming a mother was great but overwhelming. Mind Massage's meditation library became my daily retreat. Those few minutes of guided meditation helped me stay centered and patient, even during the most challenging days. The children's content is also fantastic - I use it to soothe my baby during fussy periods. It's like having a supportive friend and a story machine all in one place.
Finally, a way to switch off after work
I was skeptical at first, but after a particularly stressful project, I gave Mind Massage a shot. The 10-minute meditation sessions have been a lifesaver. They help me disconnect from work and actually relax in the evenings. My girlfriend says I'm less grumpy too, so that's a bonus!
Bedtime battles are a thing of the past
Getting my 6-year-old to sleep was always a struggle. We tried the bedtime stories on Mind Massage out of desperation, and wow, what a difference! He actually looks forward to bedtime now. It's not perfect every night, but it's so much better. I even find myself dosing off sometimes while listening with him!
My secret weapon for night shifts
Night shifts used to wreck me, but a colleague recommended Mind Massage. I was like, yeah right, as if an app could help. But those quick meditation sessions during breaks? Game changer. I'm still tired after shifts (duh), but I'm not a total zombie anymore.
Family at Bedtime and Beyond
Mind Massage has been a game changer for our family. The bedtime stories have transformed our nightly routine - my kids now look forward to bedtime! As for me, the adult meditation sessions have been my daily dose of calm in a hectic world. It's like having a personal therapist in my pocket.
Surprised myself by sticking with it
Never thought I'd be into this meditation stuff. My daughter set it up on my phone, said it might help with my temper. Felt pretty stupid at first, but kept at it. After a few weeks, I noticed I wasn't yelling at traffic as much. The wife says I'm easier to live with. Still not sure how it works, but I'm not complaining.
Finally sleeping again
I've struggled with insomnia for years, trying everything from pills to herbal remedies. Mind Massage's adult hypnosis sessions have been a revelation. Within weeks, I was falling asleep faster and staying asleep longer. The daytime difference is incredible - I'm more focused, less irritable, and finally feeling like myself again. It's not just about sleep; it's about reclaiming your life.
Trusted by Leading Hypnotherapy Associations
Questions?
We've got answers
Mind Massage is a digital platform offering expert-crafted hypnotherapy and meditation sessions for adults and children, designed to improve mental wellbeing, sleep, and overall life quality.
Yes, we offer specially designed content for children, including bedtime stories and age-appropriate meditation sessions. Our children's content is safe and engaging for young minds.
You get unlimited access to an extensive collection of guided hypnosis and meditation sessions designed to support your mental wellbeing. Whether you’re looking to manage stress, boost confidence, improve your sleep, or develop mindfulness, you’ll find everything you need, with new sessions added regularly.
For best results, we recommend daily use. However, even using Mind Massage a few times a week can provide noticeable benefits.
Absolutely. You can cancel your Mind Massage subscription anytime with no penalties or hidden fees.
Yes, we take your privacy seriously. All personal data is encrypted and securely stored in accordance with Australian privacy laws.
All our content is created or approved by clinical hypnotherapist Paul Smith, who has over a decade of experience in the field.
Session lengths vary to suit different needs and schedules, ranging from quick 5-minute meditations to more in-depth 30-minute hypnotherapy sessions.