Transform Your Mind, Empower Your Life – Unlock Your Potential with Mind Massage

View all plans
Self-hypnosis & Meditation theough storytelling

Discover a Premium Digital Platform for Self-Hypnosis, Meditation, and Mindful Storytelling with Powerful Binaural Beats for Deep Relaxation and Enhanced Focus

While our roots are firmly planted in Australia, Mind Massage serves a worldwide community. Created by Paul & Rebecca Smith, our sessions speak to universal human needs while delivering a uniquely Australian calm that resonates across cultures. Wherever you are, experience the transformative power of our guided sessions and bring a touch of Australian tranquility into your daily life.

Begin Your Journey to Clarity and Calm Today

Transform your life with Mind Massage – one simple plan for complete, ad-free access on all your devices. Get unlimited access to everything: meditation, hypnosis, and powerful binaural beats tailored to help you relax, focus, and thrive.

Flexible payments. Cancel anytime. Your peace of mind, guaranteed.

Self-hypnosis & Meditation A child with headphones, immersed in self-hypnosis, holds a teddy bear and peacefully sleeps on a sofa. - Mind Massage
  • SAMPLETINAS BLICKWINKEL PHOTOGRAPHYBLACK:WHITE:MIND MASSAGENORWEST WELLBEING Premium

Mind Massage Plan

Unlimited Access

$4.95/month

  • 500+ enchanting hypnotic bedtime stories
  • Relaxation – Drift away with our calming binaural music.
  • Sleep – Fall into a peaceful slumber with soothing frequencies.
  • Meditate – Deepen your practice with immersive soundscapes.
  • Focus – Elevate your concentration with our Focus Booster protocols.
  • ADHD Support – Find calm and clarity with targeted sound therapies.
  • Self-Hypnosis – Enhance your sessions with powerful audio cues.
Start Your 14 Day Free Trial

Cancel anytime

Experience the quality and calm of a Mind Massage session - Free

For Families

Transform your home environment with calming bedtime routines, stress management tools for parents, and focus support for the whole family. Create moments of connection through shared meditation practices.

For Daycare Centres

Create calmer, more harmonious environments with our group-friendly sessions. Easily integrate short relaxation breaks that help children transition between activities and improve behaviour management.

For Therapy Clinics

Create a soothing atmosphere with our specially designed background music for therapy sessions and waiting rooms. Our calming audio enhances the therapeutic environment and helps clients begin relaxing before their appointments even start.roup-friendly sessions. Easily integrate short relaxation breaks that help children transition between activities and improve behaviour management.
Self-hypnosis & Meditation A woman with gray hair sits on a couch in a red sweater, wearing headphones, looking relaxed as she delves into self-hypnosis. - Mind Massage

Professional Audio Quality

  • Experience crystal-clear, high-fidelity recordings crafted in a professional studio environment
  • Immerse yourself in premium audio that enhances your hypnotherapy experience.
  • Every session maintains the same high audio standards, ensuring a uniform experience

Real Stories from Our Mind Massage Community

Finally, a way to switch off after work

October 16, 2024

I was skeptical at first, but after a particularly stressful project, I gave Mind Massage a shot. The 10-minute meditation sessions have been a lifesaver. They help me disconnect from work and actually relax in the evenings. My girlfriend says I'm less grumpy too, so that's a bonus!

Alex

My secret weapon for night shifts

October 2, 2024

Night shifts used to wreck me, but a colleague recommended Mind Massage. I was like, yeah right, as if an app could help. But those quick meditation sessions during breaks? Game changer. I'm still tired after shifts (duh), but I'm not a total zombie anymore.

Sarah

Bedtime battles are a thing of the past

October 30, 2024

Getting my 6-year-old to sleep was always a struggle. We tried the bedtime stories on Mind Massage out of desperation, and wow, what a difference! He actually looks forward to bedtime now. It's not perfect every night, but it's so much better. I even find myself dosing off sometimes while listening with him!

Lina

Family at Bedtime and Beyond

October 8, 2024

Mind Massage has been a game changer for our family. The bedtime stories have transformed our nightly routine - my kids now look forward to bedtime! As for me, the adult meditation sessions have been my daily dose of calm in a hectic world. It's like having a personal therapist in my pocket.

Sarah

Surprised myself by sticking with it

November 3, 2024

Never thought I'd be into this meditation stuff. My daughter set it up on my phone, said it might help with my temper. Felt pretty stupid at first, but kept at it. After a few weeks, I noticed I wasn't yelling at traffic as much. The wife says I'm easier to live with. Still not sure how it works, but I'm not complaining.

Tony

If you're a parent you need this!

October 20, 2024

Becoming a mother was great but overwhelming. Mind Massage's meditation library became my daily retreat. Those few minutes of guided meditation helped me stay centered and patient, even during the most challenging days. The children's content is also fantastic - I use it to soothe my baby during fussy periods. It's like having a supportive friend and a story machine all in one place.

Amelia

Finally sleeping again

October 17, 2024

I've struggled with insomnia for years, trying everything from pills to herbal remedies. Mind Massage's adult hypnosis sessions have been a revelation. Within weeks, I was falling asleep faster and staying asleep longer. The daytime difference is incredible - I'm more focused, less irritable, and finally feeling like myself again. It's not just about sleep; it's about reclaiming your life.

Mike

Trusted by Leading Hypnotherapy Associations

Self-hypnosis & Meditation Logo of the Hypnotherapy Council of Australia, showcasing an abstract circular design on the left, symbolizing self-hypnosis, with the organization's name boldly displayed to the right. - Mind Massage
Self-hypnosis & Meditation Logo of the Guild of Australian Hypnotherapists featuring a shield with a diagonal stripe and a wave pattern embodying the art of self-hypnosis. - Mind Massage
Self-hypnosis & Meditation The logo of "College of Medicine and Integrated Health" features white text set against a black background, subtly reflecting a sense of calm focus akin to self-hypnosis. - Mind Massage

Questions?

We've got answers

Mind Massage is a digital platform offering expert-crafted hypnotherapy and meditation sessions for adults and children, designed to improve mental wellbeing, sleep, and overall life quality.

Yes, we offer specially designed content for children, including bedtime stories and age-appropriate meditation sessions. Our children's content is safe and engaging for young minds.

You get unlimited access to an extensive collection of guided hypnosis and meditation sessions designed to support your mental wellbeing. Whether you’re looking to manage stress, boost confidence, improve your sleep, or develop mindfulness, you’ll find everything you need, with new sessions added regularly.

For best results, we recommend daily use. However, even using Mind Massage a few times a week can provide noticeable benefits.

Absolutely. You can cancel your Mind Massage subscription anytime with no penalties or hidden fees.

Yes, we take your privacy seriously. All personal data is encrypted and securely stored in accordance with Australian privacy laws.

All our content is created or approved by clinical hypnotherapist Paul Smith, who has over a decade of experience in the field.

Session lengths vary to suit different needs and schedules, ranging from quick 5-minute meditations to more in-depth 30-minute hypnotherapy sessions.

Company

Links

Plans

Facebook Twitter Youtube

© 2025 Mind Massage